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Updated on 5 Sep 2025, 16:27 IST

How to Overcome Exam Stress

Exam Stress: In a recent incident, a Class 10 student from Lucknow, who was preparing for her ongoing CBSE Board exams, ended up hospitalized after overdosing on an “anti-sleep” medication. This led to significant swelling of her nerves, ultimately necessitating major brain surgery to remove a clot.

Reportedly, she had been taking anti-sleep medicine to keep herself awake throughout her board exam preparation. As per a well-known psychiatrist, the claims are that the increasing trend of these anti-sleep pills during exams was a result of growing exam stress and peer pressure.

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